PRIMA IS NOW IN RENO NEVADA!!!
RATES START AT $60 PER HOUR.
Prima offers a comprehensive selection of both traditional and cutting-edge exercise disciplines. Your customized fitness regimen will combine a number of protocols to boost your strength, increase your stamina and improve your overall health - regardless of your current fitness level.
Prima's Integrated Fitness personal training approach is uniquely geared to challenge and motivate you, encouraging and jump-starting your immediate and long-term fitness goals.Begin your journey today to improved fitness and better health. Contact Prima to learn more about Prima's custom-designed, personalized fitness programs, strength training, conditioning, and other elements of her fitness programs. Prima's background in Health Care gives her a edge in knowing the body and Nutrition. Prima has multiple certifications and is a college graduate in the Nursing field, as well as simi professional athelete from the age of 14.
"Prima is awesome. She is super helpful and is making sure I have all the tools I need to achieve my goals. She is making sure my form is on point and that I'm making the best of my nutrition. I'm really thankful to have found her. :-) I'm truly looking forward to achieving my fitness goals with the help of Prima! "- Annie B
"Prima is awesome!!! A month ago I asked her about how I could get my body toned and specially my stomach area. She told me that if I follow the steps with diet ( eating good healthy food) and training with specific exercises for what I needed, I would see the results in a month. Sure I did!!! I lost 5 pounds, I feel much more energetic and healthier. Before I met Prima, I thought I was doing my exercises movements correctly until she tought me how to do the right way, with that, doing it right, I started to have faster results.
Thank you so much for all you do Prima." - Luiz H.
"I hired Prima almost two months ago to help me lose weight and get back into working out. I have followed her diet recommendations, and have three personal trainer sessions with her each week. The diet is simple, healthy and easy to follow & the workouts are tailored to my fitness level yet challenging. I have lost 18 lbs and feel great! Definitely the best choice I could have made for a trainer, and the nutrition advice has been a huge bonus." -Tanna P
"Prima is a amazing trainer! She is very knowledgable, extremely patience and motivating. Prima is a true professional she puts her heart and soul into her work. I would definitely recommend Prima to any one who is serious about there body and achieving there fitness goals." - Tony P.
"Prima's experience in fitness and nutrition is exceptional! Guaranteed to achieve your goals ,challenging your abilities physically-mentally and enjoying it!!"
Della R.
