ABOUT PRIMA

PERSONALTRAINING

weight loss

strength training

weight gain

plyometrics

weight lifting

yoga

nutrition

GROUP TRAINING

If you think your ready, take one of Prima's Bootcamps or join her Tough Mudder team .

MORE ABOUT PRIMA

"Your training is a responsibility that I take very seriously. Challenging and

inspiring you to move towards your fitness goals, in a manner that is supportive
and repectful of you as a unique individual, is my genuine priority."